Services
Mindfulness Programming
Session length time: 30 mins | 45 mins | 60 mins | 90 mins
This service offers participants a variety of tailored group meditation and journaling workshops designed for short-term and/or long-term implementation in corporate/workplace, organizational, school, museum, and retreat settings.
Meditation Sessions
Meditation workshops aim to help participants connect with their feelings, thoughts, and bodies, to encourage self-reflection and communal reflection. This service provides a range of pre-designed topics (see Services Catalog), and participants can also request personalized topics.
Journaling Workshops
Journaling workshops are designed to support participants in the following ways: 1. arrive at their own insights + innate wisdom, 2. encourage self-certainty in one’s voice and thoughts, 3. bring clarity to naming, describing, and expressing their emotions + feelings, and 4. bridge the gap between self-awareness and action-oriented living.
Sajès Living Signature Workshops
Two hour workshops offering meditation, journaling, and flower essence suggestions aimed to help you arrive at your own insights and promote action-oriented living. See Services Catalog below for available workshops.
Wellness Consulting
This service offers a one-off and/or on-going consulting on the following topics: Mindfulness Programming, Mindfulness Education, Integrated healing approaches across generations, etc. Please inquire about other topics.
Speaking Engagements
View speaking topics in the Services Catalog. Please inquire about this service and other topics below.
Flower Essence Therapy
Now Accepting Clients
This service provides a consultation and a customized flower essence blend designed to address issues related to emotional well-being.
Flower essence therapy, a form of homeopathic medicine, uses these vibrational energies to address emotional issues. Each flower essence corresponds to specific emotional states or challenges, such as alleviating stress, boosting confidence, or addressing grief. Taken internally, these essences are thought to promote emotional well-being by helping individuals align with the healing qualities of each flower. Flower essences are liquid preparations made by infusing flowers in water, which are then exposed to sunlight or boiled to capture the flower's unique vibrational energy. This energy influences emotions and mental states.
Review
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Review |
“Linda's journaling prompts have supported me in strengthening my self-expression and intuition. Her offerings quite literally prompt me to dig deeper into my feelings and experiences and discover the root of thought patterns and narratives that help and/or hinder my growth. Through years of journaling with Linda, I have developed more trust with myself as I write in response to various questions and invocations, in that I notice how the truth emerges the more I become vulnerable with myself in the present moment.”
- N.H.
Linda Duverné's flower essences workshop was exactly what I needed as I navigate perimenopause. She created a space that was both deeply informative and nurturing, balancing education with care, comfort, and community. I left with a greater understanding of how flower essences can support my transition with ease, joy, and transformation. I'm excited to schedule some of her individualized services in the very near future!
- Natasha T.